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Amy Lichtenstein Biokineticist

Address:

Block B, Unit B12, Cedar Tree Office Park, Cnr Cedar And Stinkwood Rds, 2055 Fourways

Telephone:
0114678300
0832154822

Fax:
0866963294

Opening hours

  • Monday: 06:00-18:00
  • Tuesday: 06:00-18:00
  • Wednesday: 06:00-18:00
  • Thursday: 06:00-18:00
  • Friday: 06:00-14:00
  • Saturday: closed
  • Sunday:                   closed
To make an appointment call 0114678300 between 8am-4pm business hours, or email bio@iwellness.co.za.

Description
Amy Lichtenstein is a Registered Biokineticist practicing since 2003.
Her fields of interest lie in both Chronic and orthopaedic rehabilitation. We offer group one-on-one rehab as well as group sessions.

Keywords
Sports Massage, Kinesio Taping, Plyometric Training
Company description
Sports massage
Therapeutic massage for pre and post event as well as release of specific muscle groups.
Sport Specific Assessment
Scientific assessment of sport performance and analysis of movement in order to predict injury possibilities and/or weaknesses.
Sport Specific Program develpoment
Training program development for specific sports as well as training sessions with a qualified biokineticist.
Power Plate
Power plate training for body fat reduction, tone and/or strength development as well as rehabilitation of orthopaedic injuries and chronic diseases.
Plyometric Training
Specialised training for strength and power development involving bounding, jumping, and other explosive exercises. Excellent for sport specific power development.

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