GPS coordinates: lat: -29.838560 - lng: 30.995726

Pilates In Motion

Address:

Street, 4001 Durban

Telephone:

0824434533

Opening hours

Monday: 08:00-16:00
Tuesday: 08:00-16:00
Wednesday: 08:00-16:00
Thursday: 08:00-16:00
Friday: 08:00-16:00
Saturday: closed
Sunday: closed

For privacy and accuracy, please contact Laura-May for detailed Pilates information regarding both the Pilates group classes as well as the Pilates mobile classes. You may also visit my website www.pilatesinmotion.co.za

Available payment methods

Description

Pilates In Motion offers Pilates group classes in the Musgrave/Berea, Durban area as well as offering mobile Pilates services, whereby one of our qualified instructors will come out to you in the comfort of your home / office and teach Pilates to you.

Mobile Classes are good for couples, home executives, athletes wishing to improve their stroke, rehabilitation purposes, small mom's groups or just a group of friends wishing to enjoy the benefits of Pilates.

Keywords

Health, Durban, Weight Loss, Fitness, Yoga, Pilates, Personal Training, Personal Trainer, Pilates Durban

Company description

What is Pilates? Pilates focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep abdominal muscles. Please visit my website for more details: www.pilatesinmotion.co.za * I AM A CERTIFIED BASI PILATES INSTRUCTOR, 2007 (Body Arts and Science International) GROUP CLASS TIMES: Mondays: 16h15 / 17h15 Wednesdays: 17h15 Thursdays: 09h00 / 16h15 / 17h15 Specialised Classes: Classes geared specifically for sporty individuals and athletes: Mondays to Thursdays 16h15 and Tuesdays 17h15 ** Bookings Essential

Service Areas

Durban, Musgrave, Morningside, Berea, Glenwood, Essenwood, Greyville, Durban North, La Lucia, Umhlanga

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