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Catherine Day Dietetics

Address:

15 Brommersvlei Road, 7806 Constantia - Constantia

Telephone:
021 794 5789
082 534 9098

Opening hours

  • Monday: 13:00-19:00
  • Tuesday: closed
  • Wednesday: 08:00-18:00
  • Thursday: closed
  • Friday: 08:00-18:00
  • Saturday: 08:00-13:00
  • Sunday:                   closed
Please call 021 794 5789 to make an appointment

Available payment methods

Description
Private Practice Dietitian Cath Day, RD (SA) offers nutritional advice and dietary counseling for healthy eating, weight management, high blood pressure (hypertension), high cholesterol, type 2 diabetes, GIT disorders, breastfeeding and latching, growth monitoring for infants, weaning foods or complementary foods, fussy eaters, adolescent nutrition, womans nutrition, nutrition during pregnancy, elderly nutrition, neurological nutrition (stroke, dysphagia) and sports nutrition.

Keywords
Diet, Weight Loss, Nutrition, Capetown, Healthy, Tokai, Constantia, Dietitian, Dietician, Southern Suburbs, High Blood Pressure, Eating Plan, Sports Nutrition, Breastfeeding, Healthy Eating, Westlake, High Cholesterol, Steenberg, Weight Managaement, Balanced Diet, Type 2 Diabetes, Fussy Eaters
Company description
Catherine provides expert nutrition advice & healthy eating plans as well as breastfeeding counselling and lactation services. She creates healthy eating plans which are INDIVIDUALIZED and FLEXIBLE to meet each of your individual needs.
I am a Registered Dietitian and Lactation Consultant, based in Constantia in the Southern Suburbs, Cape Town. MY motto: LOVE FOOD. EAT SMART. LOVE LIFE. Start life right, breastfeed.
She provides expert dietetic advice and nutrition consulting services as well as nutritional therapy to individual patients, groups, business corporations and to the media. She also delivers Medical Nutritional Therapy through a one-on-one consultations or in a group format, from Alphen House, Constantia, Cape Town. Alphen House is a medical practice with a dietitian, GP, physiotherapists, podiatrist and psychologist.
An individual approach is applied to each and every one of her patients/ clients as I believe everyone is unique therefore what works for one may not necessarily work for another person. Therefore my philosophy is to educate you around nutrition in such a way that you do not need to rely on rigid meal plans to maintain a long-term sustainable healthy eating pattern. This allows you to make good choices irrespective of the food situation you find yourself in. However for some individuals, meal plans do act as a good tool to get you started on your healthy eating journey as well as to assist you with proper portion control. I work together with each individual to find the best possible approach.
Catherine Day is also a certified lactation consultant (SACLC) and provides breastfeeding counselling from Alphen House or through home visits to mother’s and their baby’s. Lactation consultancy services include assisting with low milk supply, breast pain, nipple pain, engorgement, thrush, assessment of tongue and lip ties as well as support for the breastfeeding mother.
Service Areas
Tokai, Steenberg, Westlake, Muizenberg, Constantia, Diep River, Kirstenhof
Spoken languages
English, Afrikaans
Contact Persons
Buddy Buddy
RECEPTION

021 794 5789

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