GPS coordinates: lat: -33.914898 - lng: 18.418020

Personal Training Cape Town

Address:

Somerset Rd Dewaterkandt, 8001 Cape Town - Dewaterkandt

Telephone:

0738169270

Available payment methods

Description

List of training that I offer:

Weight loss; Weight gain; Strength training; Training for pregnant ladies; Fitness training; Core and stabilization training; Toning and shaping; Cardiovascular training; Sports specific training;

Keywords

Diet, Weight Loss, Boxing, Personal Trainer, Personal Trainer Cape Town, Fitness Trainer Cape Town, Personal Training In Cape Town

Company description

Have you ever used a personal trainer ?
Did the workouts lack variety and seldom change?
Concerned that your program was not custom tailored to your fitness level and goals, and felt frustrated by a lack of progress?
Then you’ve come to the right place.
With 12 years experience as a certified personal trainer, I’ve helped many people in Cape Town to meet their goals, overcome limitations, and challenge themselves. I will set you up with a complete personal training program that’s easy to follow, efficient and effective.
I will help you get past plateaus and start making progress again. Hate exercise? You’ll find a personal training experience that is not only enjoyable, but you’ll learn something in the process! No time? (I’ve never met anyone in Cape Town who had too much free time!) I will help you find ways to fit exercise into your life, with flexible scheduling.
Every individual is capable of attaining their optimum physical condition, if made aware of their potential and how to achieve it. We don’t all have the genetics of a supermodel or star athlete, but everyone can improve on what they have and reach their full potential.
My mission as a personal trainer in Cape Town is to educate my clients about exercise, diet, and maintaining a healthy lifestyle, while empowering them to make the most of their abilities: through knowledge, direction and encouragement.
Ever felt lost and confused when trying to work out on your own, even after using the services of a personal trainer?
Never again-you’ll understand every aspect of your program. I encourage clients to take an active interest in accomplishing their goals, and I welcome their input and feedback throughout the entire training process.
Commitment, and Individual Attention:
I see each training relationship as a collaboration, working together to make things happen.
What I look for in a client is commitment.
Are you ready to make some changes in your life?

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