GPS coordinates: lat: -33.862400 - lng: 18.633499

Lifestyle Wellness Centre

Address:

6A Kenridge Centre, Tiger Valley Road, 7550 Cape Town - Durbanville

Telephone:

0832991869

Description

We assist people who are serious about improving their Health and maintain a Healthy Weight, the first step is to acknowledge where you are. We provide this service free of charge and can give personal coaching to those who desire assistance in making these changes.

Busy lifestyles make it difficult to live a healthy active lifestyle, we are here to give practical advice and programs that are realistic and can fit your budget. We can assist with Weight Control (Weight Loss and Gain), Improving Energy Levels or simply helping you improve your Lifestyle.

Our Wellness Evaluation and Body Analysis is free of charge but by appointment only - Call today to book your personal consultation!

Keywords

Breakfast, Health, Wellness, Diet, Weight Loss, Nutrition, Energy, Healthy, Lose Weight, Sports Nutrition

Company description

The majority of health challenges can be improved or rectified with maintaining a healthy weight and eating a balanced diet. If this was so simple we wouldn't be in the situation where more people are overweight and obese than those in a healthy weight range.
There are many reasons for this and many services that can assist people who need to make drastic changes. We believe in trying to prevent any of these issues from happening by addressing the source of the problem. The challenge begins with the issue of TIME, most people struggle to find time to make at least 3 healthy meals per day and end up snacking on foods high in salt, sugars and unhealthy fats. The other issue is COST, it is extremely expensive trying to balance your diet and find quality fresh produce out there.
Our Service is to provide a Free Wellness Evaluation and Body Analysis to show you where you are and what needs to change. This is by appointment only and if you would like assistance in making the needed changes we can provide personal coaching and support.
The goal is to make step by step lifestyle changes that become habit and this Healthy Active Lifestyle puts YOU in control of your future Health!
Call now to reserve your Free Consultation (we operate by appointment only)

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