GPS coordinates: lat: -33.909477 - lng: 18.412239
Krankcycle Fitness Studio SA
Address:
Terrace 3, Portswood Square, 8000 Cape Town - Water Front Cape Town
Telephone:
082 770 7799
Description
WELCOME TO THE WORLD OF KRANKCYCLE:Johnny G is once again shattering convention, breaking the rules and challenging us to rethink everything we thought we knew about cardio training. The fitness visionary who created the Spinning® phenomenon, has now invented a new program with his latest innovation, the Johnny G Krankcycle by Matrix. The Kranking Training System is the first exercise program to focus on the upper body as a way to build cardio fitness.
Kranking provides a new way to build aerobic capacity, upper body strength and core stability while burning 9 - 11 calories per minute¹! Since it utilizes the upper body instead of the legs, it represents a unique cross-training opportunity.
Krankcycle Fitness Studio will be the first private Gym to have this new and exciting fitness equipment.
Please visit our Web site for more info on www.kranking.co.za
Keywords
Paraplegic Fitness, Johnny G, Upper Body Fitness, Kranking, Krankcycle, Hand Cycle
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